Tag Archives: tips

Tips on How to Stay on Track with Your New Year’s Resolutions

New Year's resolutions

January is quickly coming to an end. How have you been doing with those New Year’s resolutions you made? Need a little support? Yesterday, I was a guest on MPBN Maine Calling. The topic was making and keeping healthy resolutions. My fellow guests were Dr. Victoria Rogers, Director of the Kids CO-OP and Lets Go! and Chris Scott, Associate Professor, USM Department of Exercise, […]