I have a recipe for you that is delicious and healthy, along with good things to know about a Mediterranean diet AND what I learned about pomegranates.
Winter farm shares. What a great idea! Goranson Farm (organic) offers them and they also offered us some healthy spinach, kale, and turnip recipes.
Try this recipe for spinach ricotta cannelloni. The National Osteoporosis Foundation recommends it for its bone-strengthening ingredients.
I grew up eating canned spinach. Little cans of slimy, soggy spinach, which I confess I loved! I wasn’t introduced to fresh spinach until I was well into my 20s. I didn’t like it at all. It was chewy and firm and apparently, not well rinsed because I kept biting into little pieces of grit. Fortunately, […]