Calling all book lovers. It’s time to celebrate all the benefits of reading. Just looking at a picture of a Grampie reading to his granddaughter can make you feel better. Find out how and where you can join the party and why reading is so good for you.
Did you see the news that standing desks may be bad for your health? My first reaction was HUH? I took a closer look at the study and also spoke with a spine specialist. Read what I found out.
If you want to add some fiber to your diet and boost your immune system eat sauerkraut. And if you want to add some fun to your life, try making your own.
If you’re ready to get some exercise, make sure you pick something you love. Bill Keller loves Zumba and he’s going to tell us why.
A conversation with Stacey Simms, who produces and hosts the Diabetes Connections podcast. It’s personal for Stacey, whose son has type 1 diabetes.
Ever take a look at the color of your urine? Most people aren’t interested, but urine color can provide important information about the state of your health.
Community paramedicine is a growing trend around the country. Instead of providing emergency care, trained paramedics are helping to keep people well. Learn how in this podcast.
Joan Lunden got personal at a recent Hospice of Southern Maine Conference. The topic was advance directives — something Joan wished her mother had filled out.
If you’re a woman trying to be healthy, we’ve got all kinds of ideas for you. From getting physical to putting yourself first for once, it’s all about YOU.
When Mary Moskowitz was diagnosed with breast cancer, she decided to take back as much control as she could. She shares her recipe for good health and for a tasty stir fry.