Cultivating Mindfulness in Turbulent Times July 4, 2020Health News, Pandemiccontemplation, COVID-19online class, library, Maine, MBSR, meditation, mindfulness, stress, teacher By Diane Atwood We are certainly in the midst of turbulent times, but how do we cultivate mindfulness? What does that even mean? We get some answers from Anne Gosling, who teaches Mindfulness-Based Stress Reduction. Just what we need!