My nephew and his family live in New York City, where streets usually crowded with vehicles and people are now empty and quiet. They’ve been isolated at home for several weeks now, with no end in sight. Their usual routines don’t work anymore, so together, they’ve built some new ones.
We sometimes think that to be healthier and happier we have to make sweeping changes in our lives. Not so. Read about small changes that have made a difference.
The countdown to 2019 has begun. If you’re interested in making any resolutions, we’ve got some inspiration.
What if this new year, instead of making a resolution, you actually make a lasting change in your life? Learn how.