It sure is hot and humid here in Maine. Stay cool and take a minute to learn about heat-related illnesses, their symptoms, and what to do if someone has any. (Pets, too.)
If you want to go blueberry picking this summer, you’re in luck. Check out the 2020 Catching Health list of where you can pick blueberries in Maine. I updated as much as I could, but you should check ahead to make sure your favorite farm is open this year or to see what COVID-19 restrictions may be in place.
Planning a 4th of July fireworks display in your backyard? You need to know what the law allows. You also want to follow these important safety tips.
You hate black flies even more than other flying insects? They actually do some good in the world. Read how.
If you want to wear flip flops or stilettos or slippers, fine. But don’t climb any mountains or your feet, especially your heels, will be crying out in pain. Learn what else can lead to heel pain and what to do about it.
I think everyone has insomnia from time to time. Strength coach Andy Wight takes a break from exercising to show us a move designed to help you relax and hopefully, get a good night’s sleep.
Thanks to deer flies, mowing the lawn used to be a nightmare for my husband. Now, it’s a dream! Learn his secret to getting rid of them and get an update on its success rate.
Why add seaweed to your diet? It’s loaded with nutrients. And don’t turn up your nose if you’ve never tried it. Check out these great tips and recipes. One more thing, help celebrate Seaweed Week!
Conversations About Aging is a podcast about …. aging. I am traveling the state of Maine talking to people 60+ about their perspectives on growing older. Leona, who is 92, lives in the largest city — Portland. There’s plenty to do there but one major challenge makes it difficult for her to get around. It’s not her age.
You don’t have to be an Olympian to enjoy a game of curling. In fact, you’ll find curling clubs in many places, even right here in Maine. Let’s start playing!
