Help! Why can’t I get a decent night’s sleep?

Do you have trouble falling or staying asleep? You’re not alone. Most of us have experienced occasional insomnia but for some, lack of sleep is a chronic issue. Dr. Christopher Hughes, a neurologist and sleep specialist, is the medical director of the Center for Sleep Disorders at Southern Maine Health Care. Listen to what he says about risks, symptoms, and treatments.

Diane Atwood

About Diane Atwood

For more than 20 years, Diane was the health reporter on WCSH 6. Before that, a radiation therapist at Maine Medical Center and after, Manager of Marketing/PR at Mercy Hospital. She now hosts and produces the Catching Health podcast and writes the award-winning blog Catching Health with Diane Atwood.