I’m Not Your Mother, But …

A wellness tip from Catching Health with Diane Atwood with a little help from Charlotte.

Stop what you're doing and stretch. It will feel soooo good.

Do you have a wellness tip to share? Write it in the comment box below or send me an email.Thank you!

Diane Atwood

About Diane Atwood

For more than 20 years, Diane was the health reporter on WCSH 6. Before that, a radiation therapist at Maine Medical Center and after, Manager of Marketing/PR at Mercy Hospital. She now hosts and produces the Catching Health podcast and writes the award-winning blog Catching Health with Diane Atwood.