Tag Archives: weight loss
How to stay on track with your New Year’s resolution
What exactly is gluten? And can I lose weight if I give it up?
How Becky Sawtelle declared victory over her demon and lost 130 pounds
A dietitian’s view of “easy” weight loss methods
Guest post by Jenny Babino, RDN, LD, courtesy of the Maine Academy of Nutrition and Dietetics. With the start of the New Year, many of us will be setting a New Year’s resolution to lose weight. Whether it’s those last 10 stubborn pounds or a bigger goal, there is always the temptation to get it done the […]
Weight Loss Shows. Who Really Ends up Being the Biggest Loser?
Guest post by Charity Hirst Director of Marketing and Public Relations, the Medically Oriented Gym. As a facility that promotes health and wellness, the Medically Oriented Gym (the M.O.G.) fields a lot of questions about the latest health and fitness trends. Recently, we were asked to provide our professional opinion about reality TV weight loss shows. Things are […]
Weight Loss Surgery. How is Becky Sawtelle Doing a Year Later?
How Becky Sawtelle is Doing Eight Months After Weight Loss Surgery
It’s hard to believe that is was the beginning of the year when I first wrote about Becky Sawtelle’s decision to have weight loss surgery. We haven’t had an update on the blog since the middle of May, but that doesn’t mean she hasn’t made progress — she’s made incredible progress. She and her little dog Muffin also […]
Weight Loss: The non-diet approach
I first met Joyce White in the late 90s, when I interviewed her about her new business Weighty Issues. She’s a licensed professional counselor who helps people struggling with issues related to … weight. In addition to her private practice, for many years Joyce ran the Weighty Matters Support Group at Martin’s Point Health Care and […]
Becky Sawtelle is the Queen of Weight Loss!
I think today should be all about Becky Sawtelle. No wait, let’s give her the entire rest of the week. She deserves it! For most of Becky’s life she struggled with her weight and finally decided to have gastric by-pass surgery. Dr. Jamie Loggins, from the Central Maine Bariatric Surgery Center did the procedure the end […]