We’ve learned some important, potentially life-saving, facts about COVID-19 since the pandemic descended upon the world. We get some of the details from Dr. Dora Anne Mills. She calls them October surprises.
We’ve all read the stories or had a personal experience with not being allowed to see loved ones who are in the hospital, a nursing home, or assisted living facility. Especially heart wrenching is not being able to gather around when a loved one is dying or to honor them afterward.
As the days get shorter and cooler forcing people to hunker down inside, getting regular exercise can be a challenge. But not impossible. For instance, how about signing up for an online yoga class?
When Sally Connolly’s late husband was diagnosed with glioblastoma, she started writing down everything. Those notes eventually evolved into a memoir. In this podcast, Sally talks about her husband’s struggle with brain cancer from her perspective — as his caregiver.
Rita Losee describes herself as a Woman of adventure, Doctor of Success, Proponent of Prosperity, InspirACTional Speaker, Author. She is that and more. Decades ago, she made a promise to herself that she would live a life of adventure. What a ride it has been and she is not even close to slowing down. At 78, Rita is also doing her best to encourage people to follow her lead. Instead of thinking it’s all downhill from here, you could be a soaring senior — just like Rita.
It’s easy to take your eyes for granted when you’re seeing just fine. And some people are apt to not pay attention to annoying little things like floaters or occasional flashes of light. Don’t ignore them.
With the explosion of COVID-19 in the United States, we’ve also seen an explosion of telehealth programs. If you can’t go see your doctor in person, how about an online visit?
A list of some Maine orchards that let you pick your own apples. It’s a great way to spend a late summer/early fall afternoon. Check ahead to make sure your favorite farm is open this year or to see what COVID-19 restrictions may be in place.
Are you constantly thinking about food? Often reaching for something to eat without thinking? Feeling guilty or resentful? What if you could learn to appreciate what you eat? Every morsel. There’s a term for it — mindful eating.
All Nancy Marshall’s mother wants is a hug, but because of COVID, it hasn’t been possible for months. Nancy writes about the frustration, sadness, and guilt she’s been feeling.